Natural Cures For Fibromyalgia Or Traditional Medicine?

Do you use traditional medicine or natural cures for fibromyalgia?  If you are suffering with fibromyalgia, then I don’t need to rehash for you everything you already know about how debilitating this condition is.  My intent here is to expand upon why you need to take natural cures for fibromyalgia seriously.  As I shared in a previous post, this is personal for me, because I too suffered from fibromyalgia, but fully recovered through natural solutions.

Life without Natural Cures for Fibromyalgia

1. I don’t know about you, but becoming dependent upon prescriptiondrugs for relief of fibromyalgia just flat out scares me.  Have you seen the television commercials promoting certain medications these days?  My gosh, I don’t know what’s worse, my symptoms from fibromyalgia or the side effects of the drugs used to treat them.  Not to name any specific medications, but let me share some side effects with commonly used medical treatments for fibromyalgia.  They include:  dizziness, blurry vision, weight gain, sleepiness, trouble concentrating, swelling of hands and feet, dry mouth, and feeling high.  Now these are listed as the most common side effects.  Let us not forget you need to seek immediate medical attention if you experience swelling of your face, mouth, lips, gums, tongue, or neck, trouble breathing, rash, hives, or blisters.  Oh, and if that’s not enough, you should not drive a car, operate machinery or do anything that could be potentially hazardous.  You may also experience suicidal thoughts, increased depression, or unusual changes in your mood and behavior.  The scariest part of this is it is not even a complete list! 
2. Often times getting on the path of taking medications can cause a spiral effect.  How many times have you witnessed a person who begins taking a particular medication, and before they know it, their list of meds multiplies.  The first few drugs were given for an actual condition, but the rest were prescribed to counteract the side effects from the first drugs.  Before you know it, you can’t remember what symptoms are related to your condition and what symptoms are results of the drugs you take.  How you do you really know if what you are taking is safe?  Do you rely on your doctor to let you know that?  Before you answer those questions, consider how many times you have heard about drug recalls.  Even worse, reports that certain prescriptions were released to the market even after research dictated they were dangerous, is not unheard of.  It would be irresponsible to say that modern medicine doesn’t have a purpose, because it does.  However, I don’t make a practice of leaving my health in the hands of big corporations, so I chose to pursue the path of natural cures for fibromyalgia.

Why Choose Natural Cures For Fibromyalgia?

Making the decision to choose natural cures for fibromyalgia is really a decision to choose health over sickness.  When you choose health, you are really choosing to restore a proper balance in the body.  You are choosing to focus on prevention rather than treating symptoms.  Most medicines are not designed to cure; they are designed to manage symptoms.  Given that fact, doesn’t it make more sense to identify what is actually causing your symptoms so you can address the cause, not the symptom?  Let us not forget,  with natural cures for fibromyalgia, you don’t have to worry about damaging or even potentially deadly side effects. 

In researching natural cures for fibromyalgia, I encourage you to read information about the Blue Zones.  Blue zones are locations in the world where people live the longest and healthiest lives.  You’ll discover they are not living better because their medicine cabinet is filled with drugs.  You’ll also find they are not consuming a diet of processed foods either.  You’ll also find fibromyalgia is not commonplace among these areas, as it is in the US. 

Why Do Natural Cures For Fibromyalgia Work?

Since there are still no conclusive studies available for the cause of fibromyalgia, you will always read conflicting information.  Some say it is inflammatory, while others claim it is not.  Some say it is deficiencies in certain vitamins and minerals, while others say it is not.  What I can tell you from my experience, is that my fibromyalgia symptoms were completely related to my diet and lifestyle.  Furthermore, when I focused more on health and prevention, my symptoms disappeared.  There are more recent studies linking an imbalance in the body with fibromyalgia symptoms, being the reason natural cures for fibromyalgia work.

Natural Cures for Fibromyalgia that Triggered My Recovery

1. Supplements with anti-inflammatory properties.  Since inflammation can stimulate nerves and cause pain, it makes sense to include in your diet anything that will decrease inflammation.
2. Include antioxidants in your diet.  Antioxidants in basic terms, helps to reduce the natural effects of oxidation in our bodies which leads to disease and premature aging.  When you have a diet rich in antioxidants, it allows your body to fight against free radicals, and better defend yourself against disease and aging.  You can do more research and learn about how ORAC relates, so you can choose the best antioxidant.
3. 3.  Omega 3 Fatty Acids.  Your body needs essential fatty acids, but cannot make them, they must be consumed.  If you don’t consume a diet rich in fish and nuts, you need to supplement.  Omega 3 is associated with preventing a whole slew of diseases such as heart disease, cancer, arthritis, and other inflammatory conditions.  It is also linked to better mood and brain function.
4. Multivitamin.  Since your goal is to restore balance in your body, make sure you choose a good quality supplement.  Our modern diet is deficient of many vital vitamins and minerals essential to optimal performance, so supplementing is the foundation of natural cures for fibromyalgia.
5. Drink plenty of good quality water.  Proper hydration is crucial to everyone.  Studies have revealed that many chronic conditions could be solved if people were properly hydrated with pure water.  You should be drinking at least half of your body weight in ounces per day.  My regimen includes drinking ionized alkaline water, because it has added benefits such as better hydration, antioxidant properties and maintaining proper pH in the body.

Natural Cures for Fibromyalgia Requires Lifestyle Change

In addition to the supplements used for natural cures for fibromyalgia, a healthy lifestyle also includes choosing your diet wisely and exercising.  You cannot thrive on convenience foods or expect to get your nutrients through a drive through window.  Furthermore, exercising is not only so you can look good, but it is vital for maintaining your health.  It is also best practice to make sure you research your supplements, as not all supplements are created equal.  Just because you swallow a vitamin doesn’t mean you absorb it.  I truly believe we can transform people’s lives and reduce this condition by educating and teaching people about natural cures for fibromyalgia.  It is real, and it works.  I am living proof and have been symptom free for almost 10 years!

The specific products I take are from Vollara and include:  Re:Plenish, Re:Mind, Re:Fuel, Re:Vive, Re:Sist, and Living Water.  Don’t put your health on hold another moment…life is too short not to enjoy it!

To YOUR Health!

Jodi Ouellette

**This post is not intended to diagnose, cure, treat, or make any type of medicals claims.

Help spread the word to everyone you know who may be enduring this painful condition.  Because of my history, delivering natural cures for fibromyalgia to those suffering, is a mission and a passion.

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